This is a Healthy Pizza. You may don’t belive it but I’m telling you it is true :-) How awesome is that??? A Healthy Pizza??? Great. I could eat this everyday. I love it. Please try this at home and write a comment of that how you liked it :-)
A Big THANK YOU to all of my Fans. Without you I wouldn’t be here :-* Love you
I have here a brand new Video :-) Check it out :-* Muah!!! ^^
This is an older picture of me. I just started to be a PinUp Model at that time and we made this picture with a usual digital camera. Not a DSLR we use it now :-) But this is still one of my favourite picture so far. probably of the cat I guess ^^ Tell me what do you think about this picture :-* love you all
Make your own healthy Greek Salad for your Special Sommer :-) Try this delicious Salad at home and please write a comment down below what do you think of it :-)
Ingredients for 1 Person:
1 small red Onion
1 Sweet Pepper (choose your favourite color)
100 grams of olives
100 grams or less of Feta Cheese
1 Espresso Cup of olive Oil
1 Spoon of Oregano
Cut everything into bite-sized pieces and mix everything :-)
How easy :-)
This is my usual food shopping. But this is just the beginning. There is also coming a lot protein stuff like fish, eggs and much more. :-) Well, I just love to eat. But eating the healthy stuff makes more fun :-)
Check this out!! I’m the PinUp of the Month of the biggest PinUp Online Community worldwide: The Rebel PIN-UP Page :-) How awesome ^^
This Railway is right where I live. This is one historical Place and there is no Train coming right now ^^ The Train rolls from May till September.
But it was horrible to stand on those heels with the stones everywhere xD
Rules to loose weight/fat: These are my techniques how I lost weight in relation to the nutrition.
Get a Goal that is motivating you.
Rule No 1
Burn more calories than you eat in one day. be in a deficit of calories.
- Write everything down what you eat at what time. And make you food plan for the next day.
Rule No. 2
Eat the right Nutrition to the right time.
- Don’t eat after 6pm. And don’t eat before 12am the next day.
- Don’t eat too much carbs. Try to eat carbs through fruits and veggies. If you eat carbs, make sure you’re eating long-chain carbs. If you are eating too much carbs you’ll get your insulin level to high and that’s getting your fat back.
- Eat more protein, healthy fat (for example omega 3 fat) and fiber-rich food
- Eat high energy food if your body and muscles need the energy
Rule No. 3
-The Day of Nutrition Sin or Cheating Day :-), one day every Week allows you to eat normaly. (mine is sunday) that day is important for your Body, because your body is not thinking there is a food scarcity going on and works normaly. If you are NOT making a day like this, your body will turn everything you eat into fat. Your Bady does that to protect you, that you’ll survive.
- But Eat normaly at that day. Don’t think you can put everything in your Body what you like. :-) Make still your foodplan for your Cheating day ;-) For Exampel: I sometimes eat Sweet and Sour Chicken on my Cheating day.
Ok Guys :-) I hope that helps to Understand your Body :-) More Videos are coming, If you have any Questions, feel free to write a comment down below :-* Love you
And the World smiles back to you :-) I just love you folks :-*
OMG!!! A Model is eating bugs?! But you know what? They taste like BBQ Chips with some more extra legs, eyes and wings ^^ Seriously, they are better then they look like.. trust me I know.. What is the ugliest thing you did ever eat in your life?
One of the greatest thing is taking a bath after a hard working day or on a cold winter day :-) I love water and this photoshoot was amazing. Smiling in hot water. How awesome is that. Well I guess that’s why this picture is one of the best one :-) Big Hug to you :-*
As you already know, we are working on my YouTube Channel GinaCarlaTV and what we did so far is very nice and I really like all of my Videos. But I’m still working on my talking in front of a camera and that is not that easy for me like I thought it would be. It’s like I’m not getting to the point what I want to say :-) It’s weird but I’m learning :-) Thanks for watching and if you haven’t already..Please Subscribe :-* love you guys
Hello my friends :-)
I get a lot of daily emails with questions about my weightloss, modeling, makeup, etc., and it is so that I am not able to answer everything. But I’ll show/post everything I can, know or do on my YouTube Channel and on my website for free. In the future, we’ll offer the Personal Coaching (online / real) next to the other products in our store. For not missing anything you can also subscribe to my Homepage ;-) that needs a little time (We are also looking for a Camerasponsor etc..)
What do you think about this picture? I like the fact, that the contrasts and editing are made in a special way. And I wrote my Name by myself and put it into the picture. I’m really fascinated about this technic and all you can do :-) I’m impressed.
We just made this picture today (03/24/2013) And one thing I have to tell you about this, I was freezing my a… off :-) It was so cold this day where I live. But I think the picture is still good :-)
My favoutite vacation destination is everywhere where I have a beautiful beach, warm and sunny weather and a clear blue ocean :-) This picture has been taken in Thailand. I really enjoyed this Country because the people are friendly and it is always warm :-) I also bought my Bikini I’m wearing in Thailand ^^
Where is you favourite vacation destination?
We have a big picture book of the fabulous Gil Elvgren PinUp Girls. And me and my Photographer watch at this book all the time while we were shooting. Getting the right pose its not that easy how it look :-) but if you have it done once. you have a great picture :-) Don’t you think? What do you like? Tell me what kind of picture you would like to see?! :-)
I wish all of you a very nice weekend :-) Enjoy Life :-*
I hope you enjoy this picture, because we made a “Making Of” Video to this and we post this on my YouTube Channel when it’s done. I’ll let you know ;-)
Enjoy and thanks for watching :-)
Watch my new Video :-) and don’t forget to subscribe ;-)
This picture is for all of you :-) Thank you for all the support you gave to me. I’m happy when you like my “work” :-) THANKS
*YAY* how awesome :-) I just can’t waut till I can sit outside without freezing my butt of, and till I see the first flowers:-) What do you like the most and why? Spring, Sommer, Fall or Winter?
What do you think about this picture? And don’t worry, I really don’t look that way when I do my workout :-) And I don’t wear High Heels ^^
We made this Photo after the Videoshoot. Watch it :-) and don’t forget to Subscribe my Youtube Channel :-) http://www.youtube.com/GinaCarlaTV
I know, it’s been a long time since I made the last Video. But I finally have a new MakeUp Tutorial :-) I made this MakeUp before I had a Photoshoot. I’m happy to show you this Video. Feel free to share and don’t forget to Subscribe my Channel on YouTube http://www.youtube.com/GinaCarlaTV